I Carry You With Me, Everywhere. 

By |2019-10-29T20:52:53+00:00October 29th, 2019|Addiction, Fatherlessness, Glory, Grief, Healing, Masculinity, Poetry, Relationships, Self-Contempt, Shame|

I carry you with me, everywhere.  The lines of my hands resemble yours.  The wrinkles beginning to form on my face bear a time when you used to smile. I see you in my crooked nose;  it looks a lot like your integrity. These types of recognitions stun me on [...]

Comments Off on I Carry You With Me, Everywhere. 

Help! My Ex is Screwing Up my Kids

By |2019-09-27T16:10:58+00:00September 27th, 2019|Addiction, Domestic Violence, Glory, Grief, Marriage, Reader's Ask, Relationships|

Reader's Ask Andrew, My 20-year marriage ended in a rapid divorce last year. We share three children ages 9, 6, and 3. As a pastor's kid, I was steeped in patriarchy and lots of chaos in a dysfunctional family that over-spiritualized life and moralized disagreements to perpetuate enmeshment. I married [...]

Comments Off on Help! My Ex is Screwing Up my Kids

The Log & The Speck: In Light of Contempt 

By |2019-09-23T01:02:48+00:00September 23rd, 2019|God, Grief, Healing, Marriage, Relationships|

“Why do you look at the speck of sawdust in your spouse’s eye and pay no attention to the plank in your own eye? How can you say to your spouse, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your [...]

Comments Off on The Log & The Speck: In Light of Contempt 

Hello, Good Penis: The Practice of Blessing Our Genitals

By |2019-09-10T19:18:59+00:00September 10th, 2019|Addiction, Healing, Kindness, Marriage, Masculinity, Pornography, Relationships, Self-Contempt, Sexism, Sexual Abuse, Sexuality, Shame|

Our genitals are good.  They were made for giving and receiving pleasure, new life, and experiencing radical divine joy.  Many times our sexual organs get a bad rap. Sometimes we feel they have betrayed us. This happens often in the context of sexual abuse. Many victims of sexual abuse experience [...]

Comments Off on Hello, Good Penis: The Practice of Blessing Our Genitals

The Savior & The Goat: A Relational Theory

By |2022-04-02T00:52:48+00:00September 3rd, 2019|Forgiveness, Healing, Kindness, Marriage, Relationships, Shame|

A common theme in marriage is a relational dynamic I call “the Savior & the Goat”. Typical Saviors and Goats are initially attracted to each other because of function; each person serves an unconscious role of utility and psychological soothing. For example, if I have a high level of self-contempt [...]

Comments Off on The Savior & The Goat: A Relational Theory

Face to Face with a Dying God: Engaging Beauty & Arousal

By |2019-08-27T18:18:44+00:00August 26th, 2019|Addiction, Anxiety, Domestic Violence, Healing, Kindness, Loss, Marriage, Masculinity, Pornography, Relationships, Self-Contempt, Sexism, Sexual Abuse, Sexuality, Shame|

 I was attending a professional training group to improve my therapeutic skills when I was brought face to face with deep, lingering fear and shame around my past treatment of women and idolatry of beauty.   One of the exercises we were asked to do was to pair up with another [...]

Comments Off on Face to Face with a Dying God: Engaging Beauty & Arousal

My Testimony is Better Than Yours

By |2019-09-09T16:28:39+00:00July 3rd, 2019|Calling, Church, Death, Glory, Healing, Kindness, Relationships, Shame|

We Christians love a good story. We know that stories are powerful, and sometimes we get caught up in the craving for that power.  I've told my life's story hundreds of times. In fact, when I was a pastor, I was applauded time and time again for the “power” of [...]

Comments Off on My Testimony is Better Than Yours

The Voice of Sons

By |2019-06-10T20:57:09+00:00June 10th, 2019|Anxiety, Calling, Fatherlessness, Forgiveness, Healing, Kindness, Loss, Masculinity, Poetry, Relationships, Shame|

We cry out for attachment through our excessive violence, our lack of school attendance, the amount of women we seduce, and few understand why we act out. In just three decades, the number of boys living without their biological fathers has doubled. Fifty percent of American children tonight will go [...]

Comments Off on The Voice of Sons

A Letter to Your Parents: Reclaiming a Lost Voice

By |2019-09-03T14:55:56+00:00June 6th, 2019|Addiction, Fatherlessness, Forgiveness, Grief, Healing, Kindness, Loss, Pornography, Relationships|

    One exercise I do often with clients is have them begin to tell the truth to their parents. This is not an attempt to blame their parents for all their current problems, but rather to reclaim a lost voice. We often relate to our parents the same way [...]

Comments Off on A Letter to Your Parents: Reclaiming a Lost Voice

Bringing Your Body Home: A Porn User’s Guide to Embodiment

By |2019-05-23T16:41:11+00:00May 23rd, 2019|Addiction, Healing, Masculinity, Pornography, Relationships, Sexual Abuse, Sexuality, Shame|

After a few years as a therapist, I realized that a strictly narrative-based approach towards counseling limited the depth of the work that I was able to do with my clients, especially those who were who struggling with unwanted sexual behaviors. I started training with a somatic therapist to step [...]

Comments Off on Bringing Your Body Home: A Porn User’s Guide to Embodiment

Sexuality in the Extremes: Shame vs. Shamelessness

By |2019-04-11T19:54:06+00:00April 11th, 2019|Addiction, Healing, Masculinity, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame|

“Getting off is getting off, it doesn’t matter how,” he said with a smirk. “I mean, I’m not gay, I just like busting a nut and don’t care how it happens.” My client’s crude demeanor was no surprise, considering his unwavering narcissism and complete shamelessness. I listened as he described [...]

Comments Off on Sexuality in the Extremes: Shame vs. Shamelessness

Raising Children Who Aren’t Sexist

By |2020-04-29T14:51:12+00:00March 18th, 2019|Domestic Violence, Healing, Masculinity, Relationships, Sexism|

As I've become aware of the complexities of sexism, I see the world much differently than I did before. I am beginning to look for ways to raise my children to not “drink the kool-aid” of sexism that is so ingrained in American society, especially in evangelical culture. Recently, my [...]

Comments Off on Raising Children Who Aren’t Sexist

What If My Husband Is Using Porn?

By |2019-02-18T17:21:56+00:00February 18th, 2019|Addiction, Healing, Masculinity, Pornography, Relationships, Sexual Abuse, Sexuality, Shame|

It’s a question many women find themselves asking: What if I find out my husband is using porn? The chances are high that your husband has looked at pornography in the past, is currently using it, or will do so in the future. Barna Group’s research found that among Christian [...]

Comments Off on What If My Husband Is Using Porn?

Life After Porn: Reconstructing a Healthy Sexuality After Pornography

By |2019-02-05T20:28:36+00:00February 5th, 2019|Addiction, Grief, Healing, Masculinity, Pornography, Reader's Ask, Relationships, Sexual Abuse, Sexuality|

Dear Andrew, Before marriage, I was a sex addict who slept with hundreds of women and struggled terribly with porn. Porn was a struggle in the beginning of our marriage as well, but over time I have learned how to remove it from my life. I have never cheated on [...]

Comments Off on Life After Porn: Reconstructing a Healthy Sexuality After Pornography

Honest Misogynist Part 3

By |2019-01-15T20:53:02+00:00January 15th, 2019|Domestic Violence, Grief, Healing, Kindness, Masculinity, Pornography, Relationships, Self-Contempt, Violence|

Here is Part 3 of this continued series of letters both to and from an honest misogynist. May it stir your heart to action against violence. This piece was written in collaboration with Rose Gwynn.  Part 1 Part 2 Dear Honest Misogynist, What a journey this has been. I have learned [...]

Comments Off on Honest Misogynist Part 3

Fighting Clean: Tips on How to Argue Well

By |2019-01-06T16:18:03+00:00January 6th, 2019|Domestic Violence, Healing, Kindness, Relationships, Violence|

One thing I have always struggled with is learning how to fight clean. In my family of origin, we won arguments by any means necessary: belittling, demeaning, and making the other person feel as small and as insignificant as possible in order to gain the upper hand. If that sounds [...]

Comments Off on Fighting Clean: Tips on How to Argue Well

‘Tis the Season for Date Rape: A Modern Interpretation of a Christmas Classic

By |2018-12-05T20:08:05+00:00December 5th, 2018|Domestic Violence, Grief, Masculinity, Pornography, Relationships, Self-Contempt, Sexual Abuse, Sexuality, Shame, Violence|

Internalized sexism and patriarchy are deeply entrenched into American culture. Even the Christmas season is not immune from this plague. As we celebrate the baby Jesus’ courageous entry into our world, sexist songs and rhetoric attempt to make light of sexual entrapment and the complete disregard of female voices and [...]

Comments Off on ‘Tis the Season for Date Rape: A Modern Interpretation of a Christmas Classic

The Healthy Relationship Indicator

By |2018-11-06T20:58:07+00:00October 6th, 2018|Healing, Relationships|

©Andrew Bauman 2017 all rights reserved   Above is what I call the healthy relationship indicator. It can be used as a measurement tool for therapists to measure couple’s relational connectivity in a variety of places of intimacy. It can also be used to self rate to see where you [...]

Comments Off on The Healthy Relationship Indicator
Go to Top