Let me be candid with you, many men who say they're on this journey of transformation and change are, well, frankly, full of ofσκύβαλα aka skubala (this is the Greek word for shit, dung, fecal matter, decayed waste made famous by the Apostle Paul which he used in his [...]
“It is far more difficult to murder a phantom than a reality.” - Virginia Woolf If you have been using pornography and fantasy for any length of time, it has seeped into your brain (Pornographic Mindset) and into your very being (Pornographic Style of Relating). Since you have used porn [...]
There is an ongoing debate within the subculture of sexual addiction recovery and betrayal trauma circles that I would like to address. Is my husband’s betrayal of me a choice, or is it because of his unaddressed wounds and trauma? Indeed, there are lines drawn in the sand here; sides [...]
A kind of second childhood falls on so many men. —John Steinbeck This quote from Steinbeck makes so much sense to me. As I walk alongside men in recovery from deceptive sexuality and abuse this second childhood is very real. Many grown men from their 20s through 80s walk [...]
One way to retraumatize and groom a victim of abuse is the promotion of the “marriage, no matter what” ideology which is common for women coming out of Christian abuse-affirming churches. The damaging “marriage, no matter what” ideology is a salvation fantasy and a form of idolatry that must be [...]
I don’t like that word—victory. It seems to communicate such finality, a destination rather than the bloody journey it takes to relearn how to relate non-pornographicly to the world. I have been sober for nearly 15 years now and still don’t feel victorious, much as I do, a survivor. I [...]
During my 13-year addiction to pornography and 20-year addiction to the objectification of women, I am wondering what my penis would have said if it had a voice? Strange, as it may sound, each of our body parts has a story to tell. Will you listen? Will you listen to [...]
“I have been in sin and need prayer” or “I have a problem with lust” are common confessions within the church context. Those with a bit more courage will at least admit that they are struggling with pornography or wandering thoughts about females. But even that has become so normative [...]
I remember when I was living fully into my compulsive sexual behaviors of pornography, fantasy, and masturbation, my brain always seeking its next high. Scanning rooms for cleavage, legs, butts, anything I could take and devour. Literally, not thinking about anyone else but me and my pleasure. The theme of [...]
A common question I get asked weekly is, “What do I do—I caught my teenage son looking at porn?” I intend to write the book, The Sexually Healthy Teen, but until then, let’s talk about some helpful categories to engage your teen after porn exposure. First, make sure your own [...]
The purity movement of the 90s created some odd sexual behaviors that we are still seeing play out 30 years later as those adolescents have become married adults attempting to have healthy sexual relationships. One of those sexual outcomes is that men (and many women) are proud that they “waited” [...]
General William Sherman once said, “War is Hell” and I completely agree. I would also say abuse is war, just a different type. The hell that a woman bears by living with an insecure, defensive, and reactive husband can leave her with PTSD similar to that of a veteran returning [...]
Fantasy is an effective tool of escape. It soothes wounds and calms the anxious heart. Yet, this commitment to escapism leads to a cowardice in facing our most wounded places and takes a serious toll on how we live and relate. Engagement with fantasy teaches us that relief is more [...]
One of the most difficult parts of this healing process of becoming a good and safe man is owning the fact that you have been abusive. So does that make you an abuser? Of course, it does. Yet, there is such stigma and shame around that word, it is difficult [...]
It’s important to note this article's intent is not to be used to justify abusive behavior but to more clearly define it. If you are a woman in an unsafe situation, get safe, immediately. I have been working with abusive men in my private counseling practice for ten [...]
Just as there is an idolatry of sex, I have seen a new idolatry arising—the idolatry of shame. Let me explain. There seems to be an entire group of folks who are quite zealous to call out when they perceive you are “shaming” someone and/or eliciting shame by something you [...]
In 1955, Housekeeping Monthly published an article called, "The Good Wife's Guide," telling wive’s how to be a “good wife” to their husbands. This is the social norm that laid a foundation that our parents were born into and still permeates in the patriarchal, misogynistic air that we breathe. [...]
It's a question I hear often in the work I do with men recovering from unwanted sexual behaviors: “Is accountability software helpful or effective?” My answer, like most of the advice given in this field, is a nuanced one; yes it is, and no it isn’t. Let me explain. [...]
I am realizing that men are innately disconnected from their own bodies in a way that is unique to their maleness. (I am clearly not saying all women are connected to their bodies, clearly, and trauma warps all bodily connection.) But girls grow into womanhood with their monthly cycles literally [...]
*trigger warning: Degrading language, graphic sexual abuse described Patriarchy’s influence on popular culture has made objectification and violence against women normative. We are so accustomed to violence against women, we don’t even react to it anymore. Songs I grew up listening to, for example, “O.P.P." by Naughty By [...]
