What If My Penis Could Talk?

By |2022-11-18T20:48:12+00:00November 18th, 2022|Glory, Healing, Masculinity, patriarchy, Poetry, Pornography, Self-Contempt, Sexuality, Shame|

During my 13-year addiction to pornography and 20-year addiction to the objectification of women, I am wondering what my penis would have said if it had a voice? Strange, as it may sound, each of our body parts has a story to tell. Will you listen? Will you listen to [...]

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The Minimization of Pornography

By |2022-11-11T00:24:57+00:00November 10th, 2022|Domestic Violence, Healing, Masculinity, patriarchy, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, Uncategorized, Violence, women|

“I have been in sin and need prayer” or “I have a problem with lust” are common confessions within the church context. Those with a bit more courage will at least admit that they are struggling with pornography or wandering thoughts about females. But even that has become so normative [...]

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Practicing Full Consent

By |2022-10-30T02:49:53+00:00October 30th, 2022|Addiction, Domestic Violence, Domestic Violence, Forgiveness, Healing, Marriage, Masculinity, patriarchy, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Violence, women|

I remember when I was living fully into my compulsive sexual behaviors of pornography, fantasy, and masturbation, my brain always seeking its next high. Scanning rooms for cleavage, legs, butts, anything I could take and devour. Literally, not thinking about anyone else but me and my pleasure. The theme of [...]

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I Caught my Teen Son Using Porn, What Do I Do?

By |2022-10-07T15:35:54+00:00October 7th, 2022|Addiction, Fatherlessness, Healing, Masculinity, Pornography, Reader's Ask, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, women|

A common question I get asked weekly is, “What do I do—I caught my teenage son looking at porn?” I intend to write the book, The Sexually Healthy Teen, but until then, let’s talk about some helpful categories to engage your teen after porn exposure.  First, make sure your own [...]

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No, Sorry, You’re Not a Virgin: Untangling Porn & Purity 

By |2022-05-13T13:00:24+00:00May 13th, 2022|Addiction, Domestic Violence, God, Grief, Healing, Kindness, Masculinity, patriarchy, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, women|

The purity movement of the 90s created some odd sexual behaviors that we are still seeing play out 30 years later as those adolescents have become married adults attempting to have healthy sexual relationships. One of those sexual outcomes is that men (and many women) are proud that they “waited” [...]

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On Modesty: It’s All Her Fault!

By |2022-02-10T20:10:41+00:00February 10th, 2022|Domestic Violence, Masculinity, Sexism, Sexual Abuse, Sexuality, Shame, Violence|

Recently a pastor from Utah exposed his view of women and his pornographic mindset with his post on modesty, as he blamed women for his own propensity to sin and objectify their beauty.  He wrote:   I have had some compassion for him since 15 years ago I was that [...]

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Fantasy Roots: Exploring Our Patterns of Escape

By |2021-09-06T18:48:56+00:00September 6th, 2021|Addiction, Domestic Violence, Healing, Kindness, Masculinity, Pornography, Sexism, Sexual Abuse, Sexuality, Shame, women|

Fantasy is an effective tool of escape. It soothes wounds and calms the anxious heart. Yet, this commitment to escapism leads to a cowardice in facing our most wounded places and takes a serious toll on how we live and relate. Engagement with fantasy teaches us that relief is more [...]

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Am I an Abuser? A Self-Assessment

By |2021-07-21T03:09:28+00:00July 20th, 2021|Addiction, Church, Domestic Violence, Healing, Marriage, Masculinity, patriarchy, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, Violence|

One of the most difficult parts of this healing process of becoming a good and safe man is owning the fact that you have been abusive. So does that make you an abuser?  Of course, it does. Yet, there is such stigma and shame around that word, it is difficult [...]

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The Good Wife’s Guide

By |2021-03-27T00:33:59+00:00March 26th, 2021|Domestic Violence, Healing, Marriage, Masculinity, patriarchy, Pornography, Sexism, Sexual Abuse, Sexuality, Violence|

In 1955, Housekeeping Monthly published an article called, "The Good Wife's Guide," telling wive’s how to be a “good wife” to their husbands. This is the social norm that laid a foundation that our parents were born into and still permeates in the patriarchal, misogynistic air that we breathe. [...]

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My First Time: A Story of Covert Sexual Abuse

By |2021-02-04T18:32:17+00:00February 4th, 2021|Grief, Healing, Sexual Abuse, Sexuality, Shame|

*Trigger Warning: Depression, Sexuality and Abuse It was the summer of ‘02, in my late teens, I was just coming out of my first full year of college after nearly flunking out; my life was crumbling all around me. A few weeks earlier, I had checked myself in and out [...]

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What Happens When My Abusive Husband Gets Healthy?

By |2021-01-29T15:04:04+00:00January 29th, 2021|Church, Death, Domestic Violence, Forgiveness, Grief, Healing, Kindness, Marriage, Masculinity, patriarchy, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, Violence|

It’s rare, but it happens. Abusive men can heal. But by rare, I mean the data is abysmal. Becoming safe and doing the work of healing only happens among roughly 1 in 10 abusive men.  Your abusive husband can heal when, and only when, he fully faces the depth of [...]

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Pornography Accountability Software: Yes or No?

By |2020-09-09T21:29:14+00:00September 9th, 2020|patriarchy, Addiction, Healing, Loss, Marriage, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame|

  It's a question I hear often in the work I do with men recovering from unwanted sexual behaviors: “Is accountability software helpful or effective?” My answer, like most of the advice given in this field, is a nuanced one; yes it is, and no it isn’t. Let me explain.  [...]

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WAP: A Celebration of Female Sexuality or An Internalization of Male Supremacy? 

By |2020-09-02T17:57:56+00:00September 2nd, 2020|Domestic Violence, Addiction, Grief, Healing, Marriage, Masculinity, patriarchy, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, Violence|

  *trigger warning: Degrading language, graphic sexual abuse described    Patriarchy’s influence on popular culture has made objectification and violence against women normative. We are so accustomed to violence against women, we don’t even react to it anymore. Songs I grew up listening to, for example, “O.P.P." by Naughty By [...]

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Sexualizing Sorrow: How Trauma Informs Our Sexual Brokenness

By |2020-12-07T18:46:34+00:00March 11th, 2020|Addiction, Glory, God, Grief, Healing, Loss, Marriage, Masculinity, patriarchy, Pornography, Relationships, Sexism, Sexuality, Shame|

This is an excerpt from my book, The Sexually Healthy Man For us to break free from our unwanted compulsive behaviors, we must have the courage to delve deeper into our woundedness and explore what lies beneath it. We must begin to kindly yet decisively cut out the roots of [...]

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I Deserve Sex: Addressing Entitlement Over Women’s Bodies

By |2020-02-19T19:18:56+00:00February 19th, 2020|Healing, Marriage, Masculinity, patriarchy, Relationships, Sexism, Sexual Abuse, Sexuality|

I hear it time and time again: “She won’t give me sex”, “She won’t give me what I deserve”, “What is wrong with my wife?” Even if these things aren’t said directly, they are often implied. Men feel they deserve sex on-demand from their wives, and that something is wrong [...]

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An Option Before Divorce: What is a Trial Separation?

By |2020-02-04T20:54:24+00:00February 4th, 2020|Healing, Loss, Marriage, Relationships, Sexuality|

Excited to team up with my wife Christy Bauman on this article. We regularly work with couples who are in this stage of trying to figure out how to save or lay to rest their marriage. (Check out our marriage offerings) Check out Christy's incredible work here and her new [...]

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Breaking Down Stigmas & Sexism

By |2020-01-30T23:26:03+00:00January 29th, 2020|Death, Domestic Violence, Healing, Marriage, patriarchy, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame, Violence|

There are many stigmas that need to be broken in the Christian tradition. The stigma of divorce in the Christian community is a phenomenon where folks are, after much pain and heartache, retraumatized and relegated to a second-class-citizen type of Christian and branded as damaged goods, a failure, or both. [...]

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Pornography Saved Your Life By Matt Mulder

By |2020-01-09T18:01:20+00:00January 9th, 2020|Addiction, Forgiveness, Kindness, Masculinity, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame|

I am pleased to host a guest post today by therapist Matt Mulder. Until you can name the goodness of what your addiction gave/gives you, you cannot let go of its devastating cycles. I asked her when she first started looking at pornography. She looked up at me with a [...]

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Grieving a Lost Self

By |2019-12-04T16:53:03+00:00December 4th, 2019|Death, Death, Fatherlessness, Glory, God, Grief, Healing, Kindness, Loss, Marriage, Masculinity, Relationships, Self-Contempt, Sexuality, Shame|

I knew what had to be done; now I had to convince my body to carry out what my mind was telling me. It was about 9:00 p.m. when I reluctantly began gathering my belongings. I opened my pack and began filling it with my sleeping bag, a lighter, a [...]

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Liberation From Sex Addiction? By Stephen Grant

By |2019-11-14T17:13:18+00:00November 14th, 2019|Addiction, Healing, Pornography, Relationships, Sexism, Sexual Abuse, Sexuality, Shame|

Pleased to have a guest post by counselor Stephen Grant today on the blog. Read his bio and check out his work below.  As I walked up the outside stairs to the church’s classroom I couldn’t believe it was really happening. I was a dead man walking. Life as I [...]

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