The Up & Down of Healing Narcissism
 “In the one-up, one-down world of men, there’s no place for 'same as,' and hence no platform for real intimacy. You’re either a winner or loser: [...]
Her Exodus: A Poem of Liberation
They said, submit, sister, your strength is a sin. Kneel at the altar of his headship, let his voice lead, ignore your intuition. Her body, a temple, [...]
Unmasking the Pastor: A Journey from Hypocrisy to Healing
Greg was a famous pastor, young and charismatic, a popular Christian author, and an influencer in my evangelical circles. Though I didn’t know him personally, I had [...]
A Framework of Healing Masculinity
In the early 80s, Therapist Pia Mellody created a helpful model to help understand trauma and treat the issues that came from it. She called this model [...]
Categories of Vowed MasculinityÂ
Society, church, and family have all taught us messages of what masculinity is supposed to be (blog here) and who we are to become. Out of these [...]
The Messaging of Masculinity
What were the messages you received about being a man growing up? These are some of the common misconceptions about masculinity we were taught as children. These [...]